Coach THEO’S GET RIPT for Christian Men 40 & Over (instant PDF access)

I’m literally telling you what I do, not what you should do. That’s why I’m keeping it in a very simple, easy-to-read, PDF format, without long, exhaustive explanations.

Let’s get right to the point so you can see exactly what I do, and then learn, decide, and apply certain protocols and principles to your own life!

MY EXACT ROUTINE:

The Workouts

The Diet

The Supplements

THEOLogical Fitness Tips